News & Events

  • Dartmouth Receives CPN Seal of Prevention

    EVERFI awards the Seal of Prevention after an annual evaluation against the demonstrated quality of their digital programming aligned to evidence-based prevention principles, including socio-cultural relevance, reach and dosage, and outcomes. The criteria for the CPN Seal are based on the Principles of Effective Prevention Programs published by Nation, et al. (2003). 

  • Amanda Chen '21, Jackson Award Winner, gives valedictory address

    "With making change, however, the results are not consistent, but the efforts have to be." Amanda Chen '21, the Student Wellness Center's Jackson Award winner, shared what she's learned through her time at Dartmouth and starting the Mental Health Union at Dartmouth's Commencement.

  • Screenshot of The Dartmouth website

    The Dartmouth: Mental health resources focus on accessibility throughout pandemic, but barriers remain

    According to Student Wellness Center director Caitlin Barthelmes, the last year has been difficult for "all human beings on this earth," including for students' mental health.... "It is interesting to do work that has a focus on how to thrive and how to flourish, [because] it almost feels even more difficult to be thinking in that mindset, when so many of us are kind of having day-to-day struggles of just kind of surviving," she said. "How we've approached our work this past year is that it's more important than ever to engage and experiment with practices that can support your well-being."

  • pink tree blosson

    Nourishing Your Flourishing

    A recent article by Adam Grant for the NYT described the experience of life during a pandemic as one where many of us are "languishing." The piece reminded me of my love of Corey Keyes' research on "flourishing" (the opposite of languishing, described as feeling pleasurable emotions and functioning well psychologically and socially) and has me thinking

Pages

    • Sep 26

      Mindfulness Drop-Ins

      Robinson 322 (or Zoom)

      Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. Mondays at 4:30pm

    • Sep 27

      Yoga "Mixtape"

      Tucker Meditation Room (201 N Fairbanks)

      Alternating between Gentle Yoga and Flow Yoga, join us every Tuesday to bring variety to your yoga practice and greater balance to your life.

    • Sep 29

      Hatha Yoga

      Tucker Meditation Room (201 N Fairbanks)

      A Gentle — low to mid intensity — hatha yoga session involving synchronous breath work and asana practice, designed to help you feel balanced and reinvigorated. All levels.

    • Sep 30

      Mindfulness Minis

      https://dartmouth.zoom.us/j/91411973908?pwd=RTBPS0JSUVgrNmx5OW9ydnhRcjRiUT09&from=addon

      Every Friday of Fall Term, join us from 1:00-1:10pm ET via Zoom A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff.

    • Oct 03

      Mindfulness Drop-Ins

      Robinson 322 (or Zoom)

      Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. Mondays at 4:30pm

    • Oct 04

      Yoga "Mixtape"

      Tucker Meditation Room (201 N Fairbanks)

      Alternating between Gentle Yoga and Flow Yoga, join us every Tuesday to bring variety to your yoga practice and greater balance to your life.