Mindful May

Mindful May 2025 Opportunities

Check out the calendar below and choose one (or a few) to try out each week of May!

Mindful May at Dartmouth

Dartmouth's Mindful May inspires Courageous Action and Wellbeing

 

This May, join your Dartmouth community for a month of inspiring events, classes, and activities designed to nurture self-care, deepen connections, and support a mindful path to wellness.  

Across the nation, May is recognized as Mental Health Awareness Month—an invitation to explore practices that support optimal health and nurture the roots of wellbeing. 

Try a class that stretches your mind and body. Explore something new with a mindful approach. Sit with friends—old and new—for a shared meditation. Find your center among the pines on a nature walk. Or experience an activity that deepens your understanding of self-care and inspires you to cultivate a wellness path that truly fits you.  

Discover what's happening in May and beyond—many of these offerings are available year-round! Stay updated on yearly offerings with our Weekly Class Calendar.  

Presented by Mindful Dartmouth with support from Wellness at Dartmouth and the Student Wellness Center.