Mindfulness & Meditation

Wellbeing Program Coordinator Sid Babla (left) leads a Koru Mindfulness Class. Koru Classes (Basics and 2.0) are offered regularly through the SWC and across campus by our Koru Teacher Community. 

Mindfulness and meditation can occur in many forms, including painting. The Student Wellness Center offers many opportunities to help students find a sense of calm.

The SWC staff at the Path of Life Meditation Garden in Windsor, VT on a summer staff retreat.

LB White leads a chair yoga session with Dartmouth '92s to kick off their Class Town Hall during reunion week, June 2022.

Dartmouth enjoyed a visit from Monastics in the Plum VIllage tradition on April 18-23, 2023. Here, they lead a group of 70 community members in Mindful Movement on Baker Lawn.