The Student Mindfulness Group is a student led organization where Dartmouth students, both undergraduate and graduate, from diverse religious (or non-religious), spiritual, and cultural backgrounds can learn different techniques for cultivating mindfulness. This group does not subscribe to any particular religious or spiritual practice, but rather aims to provide students with a space for contemplative practices such as mindfulness meditation. In addition to regular mindfulness practice, students will have the opportunity to listen to different speakers, participate in yoga practice and other mindful exercises, enjoy community meals, and go on mindfulness retreats.
This group is designed for both experienced meditators and for students who have no prior meditation experience. Its ultimate goal is to create and foster a community of mindful individuals at Dartmouth.
Join the Student Mindfulness Group for a guided meditation every evening, except Tuesday and Fridays, from 7:30 - 8 pm on Zoom. Our Meeting ID is 9146023543. Hopefully, each and every one of you is able to stay safe and healthy, and we hope that your environment allows you to make the quarantine a period of improvement to your mindfulness and overall well-being.
All are welcome - loose, comfortable clothing recommended.
For more information, please contact the Dartmouth Student Mindfulness Group.