The Student Mindfulness Group is a student led organization where Dartmouth students, both undergraduate and graduate, from diverse religious (or non-religious), spiritual, and cultural backgrounds can learn different techniques for cultivating mindfulness. This group does not subscribe to any particular religious or spiritual practice, but rather aims to provide students with a space for contemplative practices such as mindfulness meditation. In addition to regular mindfulness practice, students will have the opportunity to listen to different speakers, participate in yoga practice and other mindful exercises, enjoy community meals, and go on mindfulness retreats.
This group is designed for both experienced meditators and for students who have no prior meditation experience. Its ultimate goal is to create and foster a community of mindful individuals at Dartmouth.
Join the Student Mindfulness Group for a guided meditation every Sunday and Thursday evenings, from 8:30-9:30 pm in the Tucker Meditation Room (201 NORTH Fairbanks Hall).
All are welcome - loose, comfortable clothing recommended.
For more information, please contact the Dartmouth Student Mindfulness Group.