A guided meditation led by a Buddhist monastic to develop our capacity to cultivate peace and joy.
A walk with the community, where we cultivate awareness and enjoyment of the contact that we make with the ground. We will meet in front of Rollins Chapel.
A guided meditation to relax the body and mind from 1-1:55.
Guided gentle movements to invigorate the mind and body. In the event of rain, the event will be inside Rollins Chapel.
A public talk that will introduce the Zen Buddhist master, Thích Nhất Hạnh.
A guided meditation led by a Buddhist monastic to develop our capacity to cultivate peace and joy.
A walk with the community, where we cultivate awareness and enjoyment of the contact that we make with the ground. We will meet in front of Rollins Chapel.
A guided meditation to relax the body and mind from 2:15-3:15.
Guided gentle movements to invigorate the mind and body. In the event of rain, the event will be inside Rollins Chapel.
This public talk will introduce the practice of loving speech and deep listening.
A guided meditation led by a Buddhist monastic to develop our capacity to cultivate peace and joy.
A walk with the community, where we cultivate awareness and enjoyment of the contact that we make with the ground. We will meet in front of Rollins Chapel.
A guided meditation to relax the body and mind from 1-1:55.
Guided gentle movements to invigorate the mind and body. In the event of rain, the event will be inside Rollins Chapel.
Join us for a lecture on the joy of mindful walking and hiking, cultivating a deep connection with the world around you, and ultimately embracing the path of happiness.
A guided meditation led by a Buddhist monastic to develop our capacity to cultivate peace and joy.
A 4.5-hour mindfulness retreat for Dartmouth students, faculty and staff.
The first day of a 2-day mindfulness retreat including guided meditations and contemplative practices.
The second day of a 2-day mindfulness retreat including guided meditations and contemplative practices.
Dr. Kabat-Zinn will address how mindfulness can support resilience and health in the context of modern life.
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
A day of mindfulness practice, talks by monastics and scientists, and discussions to reflect on mindfulness.
The Wednesday Mindfulness Practice Group meets on Zoom. Each session includes a 30-minute guided meditation*, followed by an optional discussion of a relevant book chapter or topic
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
The Wednesday Mindfulness Practice Group meets on Zoom. Each session includes a 30-minute guided meditation*, followed by an optional discussion of a relevant book chapter or topic
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
The Wednesday Mindfulness Practice Group meets on Zoom. Each session includes a 30-minute guided meditation*, followed by an optional discussion of a relevant book chapter or topic
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
The Wednesday Mindfulness Practice Group meets on Zoom. Each session includes a 30-minute guided meditation*, followed by an optional discussion of a relevant book chapter or topic