News & Events


    • Sep 25

      Monday Morning Meditation

      Rollins Chapel

      Each week, after introductions, we will sit for 20 minutes of guided meditation followed by discussion. Feel free to leave at 8:30 after the meditation or stay for the discussion.

    • Sep 25

      Mindfulness Drop-Ins

      Tucker Meditation Room, 20 N Fairbanks

      Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back + kind-hearted community. Come in person or on Zoom.

    • Sep 28

      iRest Yoga Nidra and Reflective Journaling

      Rollins Chapel

      You will be guided through the ancient practice of yoga nidra: a deeply restful and rejuvenating sleep-like meditation. A prompt for written reflection will be provided.

    • Sep 29

      Mindfulness Minis


      A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, + staff. No experience necessary. Every Friday of the term, except 9/22, via Zoom.

    • Sep 29

      Hatha Yoga

      Baker Lawn in September; Tucker Meditation Room, October and November

      A Gentle-low to mid intensity-hatha yoga session involving synchronous breath work and asana practice, designed to help you feel balanced and reinvigorated. All levels welcomed.

    • Oct 01

      Candlelit Restorative Yoga

      Tucker Meditation Room, North Fairbanks, Rm 201

      Reset with a candlelit restorative yoga practice to close one week, and welcome another. This flow aims to invite ease and comfort into our bodies and lives. Sundays from 7-8pm.