News & Events

Eating Disorders Awareness Week: February 27 - March 5, 2023

Resources for #EDAW SWC Resources
SWC Podcast: The Road to Flourishing

The Road to Flourishing A Student Wellness Center Podcast
Dartmouth's Design Initiative Funds Five New Interdisciplinary Projects

The Design Initiative at Dartmouth (DIAD) announced a second round of grants to support using design methodology for a range of collaborative projects this time involving student wellness, anti-racism in both music and dermatology, physical computing, and sustainable hands-on education. Although this is the second year of DIAD's faculty project grants, it's the first time staff have also been invited to apply.
Physical education swim requirement dropped, new wellness options added

...The swim test was eliminated through multiple faculty committee votes and a final vote by the College's entire faculty, Brislin said. Patrick Dolph, a biology professor and chair of the Committee on Instruction at the time the proposal was made, explained that the swim test was implemented over a century ago to ensure that Dartmouth students — then all male — were prepared for military service. The requirement disproportionately impacted students of color.
Student Design Corps Partnered with SWC for 21-22 Academic Year

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Events
- Jan 14
  
  Yoga for EveryBODY: All Levels Slow Flow Yoga Class
  
  Tucker Meditations Room, 201 North Fairbanks Hall
  
  These classes aim to create a space that feels comfortable, safe and accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques and mindful movement.
- Jan 14
  
  Introduction to Mindfulness
  
  Online
  
  Intro to Mindfulness is an introductory four week class that will teach you the skill of mindfulness. Open to Students, Faculty and Staff. Zoom only class. Sign up required.
- Jan 15
  
  Therapy Dog Visit: Poppy
  
  Berry Library, Suite 179
  
  Stop by the SWC Living Room to visit with Poppy, a cheerful golden retriever and certified therapy dog.
- Jan 15
  
  All Levels Yoga Flow Class
  
  The Cube, Second Floor
  
  Take time to unwind + let go of your day with a rejuvenating mindful movement flow. In this all-levels yoga class, we will replenish with deep breathing + present moment awareness.
- Jan 16
  
  Morning Wake-Up Yoga
  
  Berry Library 183, RWIT Writing Room
  
  Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.
- Jan 16
  
  iRest Yoga Nidra + Reflective Journaling
  
  Rollins Chapel
  
  A restorative practice offered each week. Yoga nidra is a type of meditation practice originating from ancient India, commonly known as "yogic sleep" or "dynamic sleep."
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Tucker Meditations Room, 201 North Fairbanks Hall

These classes aim to create a space that feels comfortable, safe and accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques and mindful movement.

Online

Intro to Mindfulness is an introductory four week class that will teach you the skill of mindfulness. Open to Students, Faculty and Staff. Zoom only class. Sign up required.

Berry Library, Suite 179

Stop by the SWC Living Room to visit with Poppy, a cheerful golden retriever and certified therapy dog.

The Cube, Second Floor

Take time to unwind + let go of your day with a rejuvenating mindful movement flow. In this all-levels yoga class, we will replenish with deep breathing + present moment awareness.

Berry Library 183, RWIT Writing Room

Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.

Rollins Chapel

A restorative practice offered each week. Yoga nidra is a type of meditation practice originating from ancient India, commonly known as "yogic sleep" or "dynamic sleep."

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