Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Start your day calm and focused with an all-levels 40-minute mindful movement flow. Open to all Dartmouth Community, Mats provided.

Yoga Nidra is a contemplative practice that involves following guided prompts while lying in a comfortable position through various stages of relaxation, breathing exercises,

Learn and practice mindfulness with friends in a laid back, compassionate community—open to all levels.

Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Take a pause from the rush of campus life and join us for Pen and Pastries, a weekly space to slow down, savor something sweet, and nurture your well-being.

This quiet, gentle practice encourages deep relaxation, stillness, and a reset for your nervous system. A perfect midweek reset to unwind and restore. Co=sponsor: Allen House

Start your day calm and focused with an all-levels 40-minute mindful movement flow. Open to all Dartmouth Community, Mats provided.

Yoga Nidra is a contemplative practice that involves following guided prompts while lying in a comfortable position through various stages of relaxation, breathing exercises,

Learn and practice mindfulness with friends in a laid back, compassionate community—open to all levels.