Join SPCSA for a day of sexual assault and victim-blaming awareness. Wear denim in solidarity with survivors, educate yourself, and spread the word to your friends.

A guided meditation to develop our capacity to enjoy the present moment.

Guided gentle movements to invigorate the mind and body. Join us on Baker Library Lawn. In the event of rain, the event will be inside Rollins Chapel.

This panel explores how mindfulness practices intersect with research, scholarship, + teaching to cultivate enriched learning environments + elevate the wellbeing of the community.

A guided meditation to develop our capacity to comfort our strong emotions.

A guided meditation to relax the body and mind.

A guided meditation to develop our capacity to be aware of our emotions and heal relationships.

Join SPCSA for a 5K run and 1MI walk to raise awareness for sexual violence and support WISE's incredible work.

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!