Flow into stillness with a gentle yoga practice that blends mindful movement and deep relaxation. Perfect for anyone seeking balance, stress relief, and inner calm.
Tucker Meditation Room (201 N Fairbanks Hall), 4:30pm-5:30pm
Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies