Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Join us for an intensive, interactive (and fun!) 2-day workshop aimed at building basic proficiency in Motivational Interviewing (MI). July 22 + 24 are the dates for this training.

Looking for practical ways to handle stress, find balance, and feel more connected? In our Intro to Mindfulness course, you’ll discover simple, effective tools for managing stress.

Looking for practical ways to handle stress, find balance, and feel more connected? In our Intro to Mindfulness course, you’ll discover simple, effective tools for managing stress.

Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Join us for a playful and grounding hour outdoors designed to help you reconnect with the earth, with joy, and with yourself.

Looking for practical ways to handle stress, find balance, and feel more connected? In our Intro to Mindfulness course, you’ll discover simple, effective tools for managing stress.

Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Looking for practical ways to handle stress, find balance, and feel more connected? In our Intro to Mindfulness course, you’ll discover simple, effective tools for managing stress.

Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies