Join us every Monday morning from 8-8:45 am in Rollins Chapel.

Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.

Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds. Offered every Tuesday from 4:30pm-5:30pm

Yoga Flow: All Levels – Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow. Wednesdays from 5:30-6:30.

Headspace experts share advice for navigating life’s toughest moments in this live virtual session.

The SWC, in partnership with School, South + West Houses, is excited to bring you a restorative practice each Thursday of the Term

Headspace experts share advice for navigating life’s toughest moments in this live virtual session.

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.

Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds. Offered every Tuesday from 4:30pm-5:30pm