Stop by the SWC for a dose of Poppy, a golden retriever who loves students! Stay for 5 minutes or the whole time! Whatever you need.

Yoga Nidra is a contemplative practice using guided prompts while lying comfortably, moving through stages of relaxation, breathing, and visualization.

Join us in the BEMA for a mindful morning in nature. Sip tea, slow down, and connect with yourself, others, and the changing season before starting your day.

Ellie (golden retriever) is on campus for visits each week Tuesdays, 6-6:45pm beginning September 15 in Reiss Hall (Baker lobby)

Mindful Dartmouth offers weekly meditations at the Student Wellness Center. Slow down, reconnect, and be present. Good for the heart, mind, and life at Dartmouth.

A mindful, accessible yoga class inviting gentle movement, grounding, and connection with your body and breath. All bodies, abilities, and experience levels are welcome.

The Department of Film & Media Studies and South House present a screening of Lexie Bean's film "What Will I Become?" followed by a discussion with Professor Laura Horak.

Learn and practice mindfulness with friends in a laid back, compassionate community—open to all levels.

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

Start your day calm and focused with an all-levels 45-minute mindful movement flow.