Tue
Jun 28
2022
Outdoor Summer Yoga: Gentle Hatha Yoga
BEMA, 5:30pm-6:30pm
A Gentle--low to mid intensity--hatha yoga session involving synchronous breath work + asana practice, designed to help you feel balanced + reinvigorated. Tuesdays at 5:30 @ BEMA
Thu
Jun 2
2022
Outdoor Yoga with the SWC on Baker Lawn
Baker Lawn, 4:30pm-5:30pm
Thursdays at 4:30pm Open to students, faculty, & staff. Outdoor Yoga on Baker Lawn 60-minute, ALL-LEVEL, class Connect with nature and try some yoga out!
Tue
May 31
2022
Guided Rest & Renew: Special end of the term Mindfulness Drop-In
Baker Lawn (rain location: Tucker Meditation Room), 4:00pm-4:30pm
Join us during the last week of classes for a guided relaxation practice. In 30 minutes, it will feel like you have slept for several hours! Meet on Baker Lawn or on Zoom.
Tue
May 31
2022
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Sun
May 29
2022
DP2 x SWC: Recovery Yoga for Athletes. Sundays at 4pm
Alumni Gym 182 Multipurpose Room South (Mat Room), 4:00pm-5:00am
Designed for Athletes - This class brings together yoga, breath-work and meditation practice designed to help you relax and energize. Sundays at 4pm in Alumni Gym 182 Multipurpose
Fri
May 27
2022
Mindfulness Minis
https://dartmouth.zoom.us/j/97990288819?pwd=cHNYNXE5ZU00dVFXTCtLbHkxVHorQT09&from=addon, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Thu
May 26
2022
Qigong - Mindful Movement & Stillness Class [Canceled]
Tucker Meditation Room (201 N Fairbanks), 5:00pm-5:45pm
This Thursday class brings together Qi gong, breath-work and meditation practice designed to help you relax and energize. This class is intended for all levels of practitioners.
Thu
May 26
2022
Outdoor Yoga with the SWC on Baker Lawn
Baker Lawn, 4:30pm-5:30pm
Thursdays at 4:30pm Open to students, faculty, & staff. Outdoor Yoga on Baker Lawn 60-minute, ALL-LEVEL, class Connect with nature and try some yoga out!
Tue
May 24
2022
Mindfulness Drop-Ins
Baker Green [Rain: Tucker Meditation Room (201 N Fairbanks)] or Zoom: dartgo.org/mindfulness-dropins, 4:00pm-4:30pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 4:00-4:30 pm (Eastern) Two Guided Meditation Practices Time for sharing, connecting, and Q & A
Tue
May 24
2022
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions