Tucker Meditation Room, Room 201 North Fairbanks Hall, 4:30pm-5:30pm
Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds.
Offered every Tuesday from 4:30pm-5:30pm
Open to students, faculty, & staff
Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
Peace is every step. A guided sitting meditation hosted by Blue Cliff Monastery Dharma teachers. Zafus and zabutons, as well as upright seats, will be provided.
Peace is every step. A guided sitting meditation hosted by Blue Cliff Monastery Dharma teachers. Zafus and zabutons, as well as upright seats, will be provided.