Sun
May 29
2022
DP2 x SWC: Recovery Yoga for Athletes. Sundays at 4pm
Alumni Gym 182 Multipurpose Room South (Mat Room), 4:00pm-5:00am
Designed for Athletes - This class brings together yoga, breath-work and meditation practice designed to help you relax and energize. Sundays at 4pm in Alumni Gym 182 Multipurpose
Fri
May 27
2022
Mindfulness Minis
https://dartmouth.zoom.us/j/97990288819?pwd=cHNYNXE5ZU00dVFXTCtLbHkxVHorQT09&from=addon, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Thu
May 26
2022
Qigong - Mindful Movement & Stillness Class [Canceled]
Tucker Meditation Room (201 N Fairbanks), 5:00pm-5:45pm
This Thursday class brings together Qi gong, breath-work and meditation practice designed to help you relax and energize. This class is intended for all levels of practitioners.
Thu
May 26
2022
Outdoor Yoga with the SWC on Baker Lawn
Baker Lawn, 4:30pm-5:30pm
Thursdays at 4:30pm Open to students, faculty, & staff. Outdoor Yoga on Baker Lawn 60-minute, ALL-LEVEL, class Connect with nature and try some yoga out!
Tue
May 24
2022
Mindfulness Drop-Ins
Baker Green [Rain: Tucker Meditation Room (201 N Fairbanks)] or Zoom: dartgo.org/mindfulness-dropins, 4:00pm-4:30pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 4:00-4:30 pm (Eastern) Two Guided Meditation Practices Time for sharing, connecting, and Q & A
Tue
May 24
2022
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Mon
May 23
2022
Balance Yoga Class
Tucker Meditation Room (201 N. Fairbanks) - up the stairs, and straight back , 5:30pm-6:30pm
Join us each Monday for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. Please register in advance.
Mon
May 23
2022
Koru Mindfulness 2.0
Zoom or Tucker Meditation Room, 11:30am-12:45pm
Koru 2.0 is the 4 week mindfulness and meditation class for emerging adults that is the “advanced” class for students who have already completed Koru Basic.
Sun
May 22
2022
DP2 x SWC: Recovery Yoga for Athletes. Sundays at 4pm
Alumni Gym 182 Multipurpose Room South (Mat Room), 4:00pm-5:00am
Designed for Athletes - This class brings together yoga, breath-work and meditation practice designed to help you relax and energize. Sundays at 4pm in Alumni Gym 182 Multipurpose
Fri
May 20
2022
Mindfulness Minis
https://dartmouth.zoom.us/j/97990288819?pwd=cHNYNXE5ZU00dVFXTCtLbHkxVHorQT09&from=addon, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!