Stop by the SWC for a dose of Poppy, a golden retriever who loves students! Stay for 5 minutes or the whole time! Whatever you need.

Yoga Nidra is a contemplative practice using guided prompts while lying comfortably, moving through stages of relaxation, breathing, and visualization.

Ellie (golden retriever) is on campus for visits each week Tuesdays, 6-6:45pm beginning September 15 in Reiss Hall (Baker lobby)

Mindful Dartmouth offers weekly meditations at the Student Wellness Center. Slow down, reconnect, and be present. Good for the heart, mind, and life at Dartmouth.

A mindful, accessible yoga class inviting gentle movement, grounding, and connection with your body and breath. All bodies, abilities, and experience levels are welcome.

Learn and practice mindfulness with friends in a laid back, compassionate community—open to all levels.

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

Start your day calm and focused with an all-levels 45-minute mindful movement flow.

Join us every Thursday morning from 8-8:45 am in Rollins Chapel.

Stop by the SWC for a dose of Poppy, a golden retriever who loves students! Stay for 5 minutes or the whole time! Whatever you need.