Thu
May 29
2025
Rollins Chapel, 4:30pm-5:15pm
The SWC is excited to bring you a weekly restorative practice in collaboration with School, South + West Houses! Yoga nidra is a type of meditation practice originating from India.
Thu
May 29
2025
Virtual, 12:30pm-1:00pm
Explore how mindfulness and meditation can be useful tools for managing financial stress.
Thu
May 29
2025
Berry Library 183 (RWIT Room), 8:30am-9:00am
Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.
Thu
May 29
2025
Various locations, All Day
Join your Dartmouth community for a month of inspiring events, classes, and activities designed to nurture self-care, deepen connections, and support a mindful path to wellness.
Wed
May 28
2025
The Cube, Second Floor (House Center B), 7:30pm-8:30pm
Take a moment in the middle of your week to relax. This practice will interweave gentle postures with poetry and sound, an integrative approach to finding relaxation.
Wed
May 28
2025
https://dartmouth.zoom.us/j/98523378229?pwd=ME9rNUZNNkNRTHdLWW1uRGtqNWJOdz09 , 8:00am-9:00pm
The Wednesday Mindfulness Practice Group meets on Zoom. Each session includes a 30-minute guided meditation*, followed by an optional discussion of a relevant book chapter or topic
Wed
May 28
2025
Various locations, All Day
Join your Dartmouth community for a month of inspiring events, classes, and activities designed to nurture self-care, deepen connections, and support a mindful path to wellness.
Tue
May 27
2025
Tucker Meditation Room, 201 N Fairbanks Hall, 4:30pm-5:30pm
This class aims to create a space that feels comfortable, safe + accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques + all-levels movement.
Tue
May 27
2025
Fahey Common Area, 9:00am-10:00am
Participants will meet to spend time journaling with thoughtfully curated prompts that evolve with the season. Enjoy tea, morning munchies, practice mindfulness, journal.
Tue
May 27
2025
Various locations, All Day
Join your Dartmouth community for a month of inspiring events, classes, and activities designed to nurture self-care, deepen connections, and support a mindful path to wellness.