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      • May 05
      • May 05

        Mindfulness in the Library

        Berry 178B and Zoom

        Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.

      • May 06

        Sprout & Scribble: Reflective Journaling

        Fahey Common Area

        Participants will meet to spend time journaling with thoughtfully curated prompts that evolve with the season. Enjoy tea, morning munchies, practice mindfulness, journal.

      • May 06

        Mindful Photography

        Berry 183, RWIT

        In this special 3 week offering, we use mindfulness to deepen our connection to the act of taking photographs.

      • May 06

        Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes

        Tucker Meditation Room, 201 N Fairbanks Hall

        This class aims to create a space that feels comfortable, safe + accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques + all-levels movement.

      • May 07

        Wednesday Mindfulness Practice Group with the Tucker Center

        https://dartmouth.zoom.us/j/98523378229?pwd=ME9rNUZNNkNRTHdLWW1uRGtqNWJOdz09

        The Wednesday Mindfulness Practice Group meets on Zoom. Each session includes a 30-minute guided meditation*, followed by an optional discussion of a relevant book chapter or topic