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    • May 06

      Sprout & Scribble: Reflective Journaling

      Fahey Common Area

      Participants will meet to spend time journaling with thoughtfully curated prompts that evolve with the season. Enjoy tea, morning munchies, practice mindfulness, journal.

    • May 06

      Mindful Photography

      Berry 183, RWIT

      In this special 3 week offering, we use mindfulness to deepen our connection to the act of taking photographs.

    • May 06

      Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes

      Tucker Meditation Room, 201 N Fairbanks Hall

      This class aims to create a space that feels comfortable, safe + accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques + all-levels movement.

    • May 07

      Wednesday Mindfulness Practice Group with the Tucker Center

      https://dartmouth.zoom.us/j/98523378229?pwd=ME9rNUZNNkNRTHdLWW1uRGtqNWJOdz09

      The Wednesday Mindfulness Practice Group meets on Zoom. Each session includes a 30-minute guided meditation*, followed by an optional discussion of a relevant book chapter or topic

    • May 07

      All Levels Restorative Yoga

      The Cube, Second Floor (House Center B)

      Take a moment in the middle of your week to relax. This practice will interweave gentle postures with poetry and sound, an integrative approach to finding relaxation.

    • May 08

      Morning Wake Up Yoga

      Berry Library 183 (RWIT Room)

      Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.