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    • Apr 21

      Yoga for EveryBODY

      Tucker Meditation Room (201 N Fairbanks Hall)

      These classes aim to create a space that feels comfortable, safe + accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques + all-levels mindfulness

    • Apr 21

      Tuesday Evening Meditation

      Student Wellness Center (Berry 179)

      This is a space to slow down, reconnect, and practice being present with your experience—just as it is.

    • Apr 22

      Trusting Food and Body: A Speaker Series

      Occom Commons

      Start your morning by exploring topics related to food and body well-being. Each week will feature on-campus experts in nutrition, mindfulness, physiology and body trust.

    • Apr 22

      Flow to Slow Yoga Class

      The Cube (House Center B)

      This holistic practice offers a gentle blend of movement and rest. We’ll begin with a warming, intentional flow to help warm the body, then gradually slow things down toward rest.

    • Apr 23

      Morning Wake Up Yoga

      Berry 183, RWIT room

      Start your day calm and focused with an all-levels 40-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.

    • Apr 23