News & Events

  • Screenshot of The Dartmouth website

    The Dartmouth: Mental health resources focus on accessibility throughout pandemic, but barriers remain

    According to Student Wellness Center director Caitlin Barthelmes, the last year has been difficult for "all human beings on this earth," including for students' mental health.... "It is interesting to do work that has a focus on how to thrive and how to flourish, [because] it almost feels even more difficult to be thinking in that mindset, when so many of us are kind of having day-to-day struggles of just kind of surviving," she said. "How we've approached our work this past year is that it's more important than ever to engage and experiment with practices that can support your well-being."

  • pink tree blosson

    Nourishing Your Flourishing

    A recent article by Adam Grant for the NYT described the experience of life during a pandemic as one where many of us are "languishing." The piece reminded me of my love of Corey Keyes' research on "flourishing" (the opposite of languishing, described as feeling pleasurable emotions and functioning well psychologically and socially) and has me thinking

  • runners on road under tree cover

    April Wellbeing Theme: Purpose on Purpose

    It's Spring Term! A new term is a fresh opportunity to reset yourself mentally, physically, emotionally, spiritually. A chance to refocus, recenter, and re-envision who and how you are as a Dartmouth student and a person in the world.

Pages

    • Oct 14
    • Oct 14

      Monday Mindfulness in the Library

      Berry Library 178B, SWC Conference Room

      Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.

    • Oct 15
    • Oct 16

      All Levels Yoga Flow Class

      The Cube, 2nd Floor (9/18-10/9) or Brace Commons (10/16 -11/13)

      Yoga Flow: All Levels – Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow. Wednesdays from 5:30-6:30.

    • Oct 17
    • Oct 20

      CHaD HERO

      Dartmouth Green

      Join the Lone Pine Heroes team at the CHaD HERO -- lace up your shoes and be part of the incredible community dedicated to helping kids and their families in our region!