News & Events

  • pink tree blosson

    Nourishing Your Flourishing

    A recent article by Adam Grant for the NYT described the experience of life during a pandemic as one where many of us are "languishing." The piece reminded me of my love of Corey Keyes' research on "flourishing" (the opposite of languishing, described as feeling pleasurable emotions and functioning well psychologically and socially) and has me thinking

  • runners on road under tree cover

    April Wellbeing Theme: Purpose on Purpose

    It's Spring Term! A new term is a fresh opportunity to reset yourself mentally, physically, emotionally, spiritually. A chance to refocus, recenter, and re-envision who and how you are as a Dartmouth student and a person in the world.

  • Covid testing tent

    Staff and Faculty Help With Student COVID-19 Testing

    More than 180 Dartmouth employees from across campus answered a call for help with student COVID-19 testing. As part of Dartmouth's plan to bring students back to campus, the College Health Service held three dozen COVID-19 testing clinics over the past few months. Health service employees staffed the clinics for the first several weeks, but looking ahead to late summer and early fall, when as many as 1,450 graduate and undergraduate students would be tested in a single day, it was clear they would need help.

Pages

    • Feb 06

      Mindfulness Drop Ins

      Tucker Meditation Room or Zoom

      Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. Mondays at 4:30pm.

    • Feb 07

      Yoga "Mixtape"

      Tucker Meditation Room (201 N Fairbanks)

      Alternating between Gentle Yoga and Flow Yoga, join us every Tuesday to bring variety to your yoga practice and greater balance to your life.

    • Feb 08

      Guided Relaxation: Yoga Nidra

      Tucker Meditation Room, 201 N Fairbanks

      You will be guided through the ancient practice of yoga nidra; a deeply restful and rejuvenating sleep-like meditation.

    • Feb 09

      LGBTQIA+ Meditation Group

      Tucker Meditation Room, 201 N Fairbanks

      JOIN KIERAN '23 (HE/HIM) EACH WEEK FOR A GUIDED MEDITATION TO HELP YOU RECENTER & CULTIVATE GREATER AWARENESS. Open to all in the LGBTQIA+ community.

    • Feb 09

      Hatha Yoga

      Tucker Meditation Room

      A Gentle — low to mid intensity — hatha yoga session involving synchronous breath work and asana practice, designed to help you feel balanced and reinvigorated. All levels welcome!

    • Feb 10

      Mindfulness Minis

      https://dartmouth.zoom.us/j/92134743494?pwd=eDFsZ3pTdG9UTU5kZ0E1czh4b3F3Zz09&from=addon

      Fridays at 1pm via Zoom. A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff. No experience necessary.