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    • Mar 31

      Mindfulness Minis

      https://dartmouth.zoom.us/j/92134743494?pwd=eDFsZ3pTdG9UTU5kZ0E1czh4b3F3Zz09&from=addon

      A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff. No experience necessary. Via Zoom

    • Apr 03

      Mindfulness Drop-Ins

      Tucker Meditation Room, or Zoom

      Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.

    • Apr 04

      Yoga Mixtape

      Tucker Meditation Room, 201 N Fairbanks

      Alternating between Gentle Yoga and Flow Yoga, join us every Tuesday at 4:30pm to bring variety to your yoga practice and greater balance to your life.

    • Apr 06

      Guided Relaxation - Yoga Nidra

      Tucker Meditation Room (201 N Fairbanks)

      You will be guided through the ancient practice of yoga nidra: a deeply restful and rejuvenating sleep-like meditation. Thursdays at 4:30pm

    • Apr 07

      Mindfulness Minis

      https://dartmouth.zoom.us/j/92134743494?pwd=eDFsZ3pTdG9UTU5kZ0E1czh4b3F3Zz09&from=addon

      A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff. No experience necessary. Via Zoom

    • Apr 10

      Mindfulness Drop-Ins

      Tucker Meditation Room, or Zoom

      Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.