News & Events

  • 'It's all right to not be okay': exploring mental health resources on campus

    The transition to college can be stressful, and many students may find that they struggle with their mental health during their adjustment. But from student-led groups to nonprofits and professional campus divisions, there are a variety of resources available on campus for students seeking mental health support.

  • kayaking near river

    Work Joyfully, Play Joyfully

    Dear Dartmouth, As I think back over conversations I've had during my three years on staff here, I can recall a number of phrases I've heard from students that give me glimpses of the distinctive experience here. One that stands out is short and to the point: Work hard, play hard.

  • Summer Wellbeing Theme: Joy & Playfulness

    It's Summer Term after all, which means your life is likely full of demands and responsibilities, academic and otherwise. Wherever you are at on the spectrum of busy-ness this summer, our team at the SWC wants to encourage you to take some time for yourself that restores your energy, helps you connect with others, and make the most of this sweet short season that is upon us. With that in mind, we're excited to share our summer wellbeing theme of Joy and Playfulness.  

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    • May 15
    • May 18
    • May 18

      Virtual Mindful Monday Meditation

      https://dartmouth.zoom.us/j/97538767509?pwd=JB7d1lt1mOq7wMXSHH0mflNit9DMJ3.1

      Take time for yourself and set the tone for the week ahead with this 30-minute mindfulness session where you will learn and practice in a laid back, compassionate community.

    • May 19

      Yoga for EveryBODY

      Tucker Meditation Room (201 N Fairbanks Hall)

      These classes aim to create a space that feels comfortable, safe + accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques + all-levels mindfulness

    • May 19

      Tuesday Evening Meditation

      Student Wellness Center (Berry 179)

      This is a space to slow down, reconnect, and practice being present with your experience—just as it is.

    • May 20

      Trusting Food and Body: A Speaker Series

      Occom Commons

      Start your morning by exploring topics related to food and body well-being. Each week will feature on-campus experts in nutrition, mindfulness, physiology and body trust.