News & Events

  • 'It's all right to not be okay': exploring mental health resources on campus

    The transition to college can be stressful, and many students may find that they struggle with their mental health during their adjustment. But from student-led groups to nonprofits and professional campus divisions, there are a variety of resources available on campus for students seeking mental health support.

  • kayaking near river

    Work Joyfully, Play Joyfully

    Dear Dartmouth, As I think back over conversations I've had during my three years on staff here, I can recall a number of phrases I've heard from students that give me glimpses of the distinctive experience here. One that stands out is short and to the point: Work hard, play hard.

  • Summer Wellbeing Theme: Joy & Playfulness

    It's Summer Term after all, which means your life is likely full of demands and responsibilities, academic and otherwise. Wherever you are at on the spectrum of busy-ness this summer, our team at the SWC wants to encourage you to take some time for yourself that restores your energy, helps you connect with others, and make the most of this sweet short season that is upon us. With that in mind, we're excited to share our summer wellbeing theme of Joy and Playfulness.  

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  • Events

    • Oct 31

      Reflective Journaling [Canceled]

      Fahey Residence Hall, First Floor Lounge

      As we embark on a new chapter at Dartmouth this fall, we invite you to join us for a weekly reflective journaling journey.

    • Nov 02

      Gentle and Restorative Mix Yoga: All-Levels

      The Cube, House Center B

      Take a moment before the week begins to slow down, stretch, + relax. This class blends a gentle mixed flow with restorative postures, poetry, + sound—for deep relaxation.

    • Nov 03
    • Nov 03

      Virtual Mindful Monday Meditation (Mindfulness in the Library)

      https://dartmouth.zoom.us/j/94821118358?pwd=SA70eJpxdlAoPXK1n7RGTzWWGXDqrq.1

      Take time for yourself and set the tone for the week ahead with this 30-minute mindfulness session where you will learn and practice in a laid back, compassionate community.

    • Nov 04

      Yoga for EveryBODY

      Tucker Meditation Room

      Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

    • Nov 05

      Wednesday Mindfulness Practice Group with the Tucker Center

      https://dartmouth.zoom.us/j/98523378229?pwd=ME9rNUZNNkNRTHdLWW1uRGtqNWJOdz09

      Each session includes a 20-25 minute guided meditation, followed by an optional discussion of a relevant book chapter or topics related to meditation practice.

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