News & Events

    • Jan 16

      Intuitive Eating: Learning Community

      Class of 53 Dining Hall, Room 204

      Join us with your lunch as we explore Intuitive Eating* and how to find more freedom, self-compassion, satisfaction, and joy in the eating experience.

    • Jan 19
    • Jan 19

      Virtual Monday Meditation

      Online

      Learn and practice mindfulness with friends in a laid back, compassionate community—open to all levels.

    • Jan 20

      Yoga for EveryBODY: All Levels Slow Flow

      Tucker Meditation Room

      Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

    • Jan 21

      Pen and Pastries: A Mindful Writing Experience

      Fahey Common Area (basement level)

      Take a pause from the rush of campus life and join us for Pen and Pastries, a weekly space to slow down, savor something sweet, and nurture your well-being.

    • Jan 21

      Candlelit Restorative Yoga

      The Cube (House Center B)

      This quiet, gentle practice encourages deep relaxation, stillness, and a reset for your nervous system. A perfect midweek reset to unwind and restore. Co=sponsor: Allen House