Thu
Oct 10
2024
iRest Yoga Nidra and Reflective Journaling
Rollins Chapel, 5:00pm-5:45pm
The SWC, in partnership with School, South + West Houses, is excited to bring you a restorative practice each Thursday of the Term
Thu
Oct 10
2024
Live Virtual Meditation with Headspace: World Mental Health Day
Virtual, 12:00pm-1:00pm
Step away from your day and share a collective moment of calm in honor of World Mental Health Day in this live virtual meditation.
Wed
Oct 9
2024
All Levels Yoga Flow Class
The Cube, 2nd Floor (9/18-10/9) or Brace Commons (10/16 -11/13), 5:30pm-6:30pm
Yoga Flow: All Levels – Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow. Wednesdays from 5:30-6:30.
Tue
Oct 8
2024
Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes Taught by LB White
Tucker Meditation Room, Room 201 North Fairbanks Hall, 4:30pm-5:30pm
Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds. Offered every Tuesday from 4:30pm-5:30pm
Mon
Oct 7
2024
Monday Mindfulness in the Library
Berry Library 178B, SWC Conference Room, 4:30pm-5:00pm
Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
Mon
Oct 7
2024
Monday Morning Meditation
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Thu
Oct 3
2024
iRest Yoga Nidra and Reflective Journaling [Canceled]
Rollins Chapel, 5:00pm-5:45pm
The SWC, in partnership with School, South + West Houses, is excited to bring you a restorative practice each Thursday of the Term
Wed
Oct 2
2024
All Levels Yoga Flow Class
The Cube, 2nd Floor (9/18-10/9) or Brace Commons (10/16 -11/13), 5:30pm-6:30pm
Yoga Flow: All Levels – Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow. Wednesdays from 5:30-6:30.
Tue
Oct 1
2024
Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes Taught by LB White
Tucker Meditation Room, Room 201 North Fairbanks Hall, 4:30pm-5:30pm
Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds. Offered every Tuesday from 4:30pm-5:30pm
Mon
Sep 30
2024
Monday Mindfulness in the Library
Berry Library 178B, SWC Conference Room, 4:30pm-5:00pm
Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.