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Live Virtual Meditation with Headspace: World Mental Health Day

Step away from your day and share a collective moment of calm in honor of World Mental Health Day in this live virtual meditation.

10/10/2024
12 pm – 1 pm
Virtual
Intended Audience(s): Alumni, Faculty, Postdoc, Public, Staff, Students-Graduate, Students-Undergraduate
Categories: Workshops & Training
Registration required.

Mental health is more important than ever — and it starts with taking care of ourselves. The Headspace team invites you to step away from your day and share a collective moment of calm in honor of World Mental Health Day.

Register now.

Headspace, a mindfulness and meditation app, is offered to all students, as well as staff and faculty (who are paid by Dartmouth), at no cost.

For more information, contact:
Wellness at Dartmouth
Wellness@Dartmouth.edu
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=75049

Events are free and open to the public unless otherwise noted.