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Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
Open to students, faculty, & staff
Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!
Hybrid:
In person, Berry Library, Room 178B (Conference room in the ASC/SWC)
or virtually, via Zoom
Events are free and open to the public unless otherwise noted.