We can’t avoid stress, but mindfulness tools can help us navigate through challenging times. Join experts from Headspace for a live meditation to help you ease tension.

Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Join SPCSA in showing solidarity with survivors of sexual violence at Dartmouth. Meet on Dartmouth Hall Lawn

Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

The SWC is excited to collaborate with South, School & West House to bring you a mid-week restorative practice* with to-go healthy snacks and journals!

This webinar will introduce you to Headspace, the mindfulness and meditation app, including how to get started, and how to incorporate Headspace content into your routine.

Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!

Student Wellness Director Caitlin Barthelmes will lead this two-day training for faculty and staff in the evidence-based practice of Motivational Interviewing. March 19 and 21.