Wed
Mar 20
2024
RWIT, Berry 183, 12:00pm-1:00pm
We believe that the wellbeing of our students depend on the wellbeing of our staff + faculty. Join us for a 4-week journey into greater self-care through Intro to Mindfulness class
Tue
Mar 19
2024
Life Sciences Center, 201, All Day
Student Wellness Director Caitlin Barthelmes will lead this two-day training for faculty and staff in the evidence-based practice of Motivational Interviewing. March 19 and 21.
Wed
Mar 13
2024
RWIT, Berry 183, 12:00pm-1:00pm
We believe that the wellbeing of our students depend on the wellbeing of our staff + faculty. Join us for a 4-week journey into greater self-care through Intro to Mindfulness class
Wed
Mar 6
2024
RWIT, Berry 183, 12:00pm-1:00pm
We believe that the wellbeing of our students depend on the wellbeing of our staff + faculty. Join us for a 4-week journey into greater self-care through Intro to Mindfulness class
Tue
Mar 5
2024
Tucker Meditation Room, North Fairbanks, Rm 201, 4:30pm-5:30pm
The first thing to know about yoga is that it is truly for everyBODY. These classes aim to create a space that feels comfortable, safe and accepting for ALL bodies. Tuesdays @ 4:30
Tue
Mar 5
2024
Berry Library, FFB and 178-79, 4:00pm-6:00pm
Join the SWC, ASC, MHU and Berry Library for crafts (scrapbooking, beading, book arts coasters), hot drinks, delicious food, games, and conversation! We'll be in FFB & Berry 178-79
Mon
Mar 4
2024
Baker Library, Room 152, 4:30pm-5:00pm
Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!
Mon
Mar 4
2024
Rollins Chapel, 8:00am-8:45am
In collaboration with the Tucker Center and Wellness @ Dartmouth This new group will meet every Monday morning from 8-8:45 am in Rollins Chapel.
Thu
Feb 29
2024
Rollins Chapel, 5:00pm-5:45pm
The SWC is collaborating with South & School House to bring you a mid-week restorative practice with to-go healthy snacks and journals! 1/25 & 2/29 held in Tucker Meditation Room
Thu
Feb 29
2024
Rollins Chapel, 5:00pm-5:45pm
The SWC is collaborating with South & School House to bring you a mid-week restorative practice with to-go healthy snacks and journals! 2/29 held in Tucker Meditation Room