Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions

Join us each week for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. These classes will focus on bringing balance to the busy-ness of our lives.

Relax before the week starts each Sunday at 10:30am in Judge Dorm Common Room. Great for beginners and long-time practitioners alike!

Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!

Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 12:30-1:00 pm EST Two Guided Meditation Practices Time for sharing, connecting, and Q & A

Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions

Join us each week for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. These classes will focus on bringing balance to the busy-ness of our lives.

Relax before the week starts each Sunday at 10:30am in Judge Dorm Common Room. Great for beginners and long-time practitioners alike!

Join the SWC for a sunset, lantern-lit awe walk to BEMA lights. Meet at the center of the green and take in the sights and sounds as we make our way to the magic of BEMA lights!

Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!