Tue
Mar 29
2022
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Mon
Mar 28
2022
Balance Yoga Class
Tucker Meditation Room (201 N. Fairbanks) - up the stairs, and straight back , 5:30pm-6:30pm
Join us each Monday for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. Please register in advance.
Fri
Mar 11
2022
Mindfulness Minis
Zoom: dartgo.org/mindfulness-minis, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Tue
Mar 8
2022
End of the Term Mindfulness Drop-in: Yoga Nidra
Collis 101 , 12:30pm-1:15pm
Guided Rest & Renew - Yoga Nidra for Finals In 30 minutes, it will feel like you have slept for several hours! Join us in Collis 101 at 12:30pm or via Zoom.
Tue
Mar 8
2022
Winter Term Mindfulness Drop-Ins [Canceled]
Zoom: dartgo.org/mindfulness-dropins, 12:30pm-1:00pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 12:30-1:00 pm EST Two Guided Meditation Practices Time for sharing, connecting, and Q & A
Tue
Mar 8
2022
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Mon
Mar 7
2022
Balance Yoga Flow Class with the SWC
Collis 101, 5:30pm-6:30pm
Join us each week for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. These classes will focus on bringing balance to the busy-ness of our lives.
Sun
Mar 6
2022
Gentle Yoga Class (SWC and West House)
Judge Dorm Common Room, 10:30am-11:30am
Relax before the week starts each Sunday at 10:30am in Judge Dorm Common Room. Great for beginners and long-time practitioners alike!
Fri
Mar 4
2022
Mindfulness Minis
Zoom: dartgo.org/mindfulness-minis, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Tue
Mar 1
2022
Winter Term Mindfulness Drop-Ins
Zoom: dartgo.org/mindfulness-dropins, 12:30pm-1:00pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 12:30-1:00 pm EST Two Guided Meditation Practices Time for sharing, connecting, and Q & A