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Learn the roots and scope of Yoga practice which is a system to holistically develop and support the body-mind. Taught by Sid Babla.
Learn the roots and scope of Yoga practice which is a system to holistically develop and support the body-mind. We’ll learn how the different layers of mental attitudes, movement, breathwork and mindfulness come together during Yoga.
Baker lawn (rain location: Tucker Meditation Room)
Please RSVP to reserve a spot: https://cglink.me/2ob/r1596049
Events are free and open to the public unless otherwise noted.