Thu
Feb 17
2022
Active Meditation - Mindful Movement & Stillness Class
https://dartmouth.zoom.us/j/93049923410?pwd=LzV5WEhXSkJDRmx2Q1dkU0ZqMklQdz09, 8:00am-8:45am
This mid-week class from the SWC brings together Qigong, breath-work and meditation practice designed to help you relax and energize. Intended for all levels of practitioners.
Tue
Feb 15
2022
Winter Term Mindfulness Drop-Ins
Zoom: dartgo.org/mindfulness-dropins, 12:30pm-1:00pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 12:30-1:00 pm EST Two Guided Meditation Practices Time for sharing, connecting, and Q & A
Tue
Feb 15
2022
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Mon
Feb 14
2022
Balance Yoga Flow Class with the SWC
Collis 101, 5:30pm-6:30pm
Join us each week for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. These classes will focus on bringing balance to the busy-ness of our lives.
Sun
Feb 13
2022
Gentle Yoga Class (SWC and West House) [Canceled]
Judge Dorm Common Room, 10:30am-11:30am
Relax before the week starts each Sunday at 10:30am in Judge Dorm Common Room. Great for beginners and long-time practitioners alike!
Fri
Feb 11
2022
Mindfulness Minis
Zoom: dartgo.org/mindfulness-minis, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Tue
Feb 8
2022
Winter Term Mindfulness Drop-Ins
Zoom: dartgo.org/mindfulness-dropins, 12:30pm-1:00pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 12:30-1:00 pm EST Two Guided Meditation Practices Time for sharing, connecting, and Q & A
Mon
Feb 7
2022
Balance Yoga Flow Class with the SWC
Collis 101, 5:30pm-6:30pm
Join us each week for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. These classes will focus on bringing balance to the busy-ness of our lives.
Sun
Feb 6
2022
Gentle Yoga Class (SWC and West House)
Judge Dorm Common Room, 10:30am-11:30am
Relax before the week starts each Sunday at 10:30am in Judge Dorm Common Room. Great for beginners and long-time practitioners alike!
Fri
Feb 4
2022
Mindfulness Minis
Zoom: dartgo.org/mindfulness-minis, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!