Thu
Feb 3
2022
Active Meditation - Mindful Movement & Stillness Class
https://dartmouth.zoom.us/j/93049923410?pwd=LzV5WEhXSkJDRmx2Q1dkU0ZqMklQdz09, 8:00am-8:45am
This mid-week class from the SWC brings together Qigong, breath-work and meditation practice designed to help you relax and energize. Intended for all levels of practitioners.
Tue
Feb 1
2022
Winter Term Mindfulness Drop-Ins
Zoom: dartgo.org/mindfulness-dropins, 12:30pm-1:00pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 12:30-1:00 pm EST Two Guided Meditation Practices Time for sharing, connecting, and Q & A
Mon
Jan 31
2022
Balance Yoga Flow Class with the SWC
Collis 101, 5:30pm-6:30pm
Join us each week for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. These classes will focus on bringing balance to the busy-ness of our lives.
Sun
Jan 30
2022
Gentle Yoga Class (SWC and West House)
Judge Dorm Common Room, 10:30am-11:30am
Relax before the week starts each Sunday at 10:30am in Judge Dorm Common Room. Great for beginners and long-time practitioners alike!
Fri
Jan 28
2022
Mindfulness Minis
Zoom: dartgo.org/mindfulness-minis, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Tue
Jan 25
2022
Winter Term Mindfulness Drop-Ins
Zoom: dartgo.org/mindfulness-dropins, 12:30pm-1:00pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 12:30-1:00 pm EST Two Guided Meditation Practices Time for sharing, connecting, and Q & A
Mon
Jan 24
2022
Balance Yoga Flow Class with the SWC
https://dartmouth.zoom.us/j/95854470967?pwd=V1hsS0pXaTdXQjNCN2FNbzNzUUVvdz09&from=addon, 5:30pm-6:30pm
Join us each week for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. These classes will focus on bringing balance to the busy-ness of our lives.
Sun
Jan 23
2022
Gentle Yoga Class (SWC and West House)
Judge Dorm Common Room, 10:30am-11:30am
Relax before the week starts each Sunday at 10:30am in Judge Dorm Common Room. Great for beginners and long-time practitioners alike!
Fri
Jan 21
2022
Mindfulness Minis
Zoom: dartgo.org/mindfulness-minis, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Thu
Jan 20
2022
Active Meditation - Mindful Movement & Stillness Class
https://dartmouth.zoom.us/j/93049923410?pwd=LzV5WEhXSkJDRmx2Q1dkU0ZqMklQdz09, 8:00am-8:45am
This mid-week class from the SWC brings together Qigong, breath-work and meditation practice designed to help you relax and energize. Intended for all levels of practitioners.