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Mindfulness Drop-In - Improve Focus. Find Calm. Stress Less.

Learn (or hone your) mindfulness skills in this laid back, supportive community. No experience necessary! Each session will include two guided mindfulness meditation practices.

5/5/2021
4:00 pm – 4:30 pm
Join Zoom Room Meeting ID: 935 2557 4968 Password: 731083
Intended Audience(s): Public
Categories: Athletics & Recreation, Workshops & Training

Mindfulness Drop-Ins - Improve Focus. Find Calm. Stress Less

Learn (or hone your) mindfulness skills in this laid back, supportive community coming. No experience necessary!

Each session will include: Two guided mindfulness meditation practices Time for sharing, connecting, and Q&A

When: Wednesdays, 4-4:30 pm (EST) Where: Join Zoom Room >> Meeting ID: 935 2557 4968 Password: 731083 ​​​ 

Missed a session or loved a meditation we did? Recorded sessions available to view at your own time. Questions? Email Laura.Beth.White@dartmouth.edu

 

For more information, contact:
LB White
student.wellness.center@dartmouth.edu
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=63341

Events are free and open to the public unless otherwise noted.