Sun
May 1
2022
DP2 x SWC: Recovery Yoga for Athletes. Sundays at 4pm
Alumni Gym 182 Multipurpose Room South (Mat Room), 4:00pm-5:00am
Designed for Athletes - This class brings together yoga, breath-work and meditation practice designed to help you relax and energize. Sundays at 4pm in Alumni Gym 182 Multipurpose
Fri
Apr 29
2022
Mindfulness Minis
https://dartmouth.zoom.us/j/97990288819?pwd=cHNYNXE5ZU00dVFXTCtLbHkxVHorQT09&from=addon, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Thu
Apr 28
2022
Qigong - Mindful Movement & Stillness Class
Tucker Meditation Room (201 N Fairbanks), 5:00pm-5:45pm
This Thursday class brings together Qi gong, breath-work and meditation practice designed to help you relax and energize. This class is intended for all levels of practitioners.
Tue
Apr 26
2022
Mindfulness Drop-Ins
Tucker Meditation Room (201 N Fairbanks) or Zoom: dartgo.org/mindfulness-dropins, 12:30pm-1:00pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 12:30-1:00 pm EST Two Guided Meditation Practices Time for sharing, connecting, and Q & A
Tue
Apr 26
2022
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Mon
Apr 25
2022
Balance Yoga Class
Tucker Meditation Room (201 N. Fairbanks) - up the stairs, and straight back , 5:30pm-6:30pm
Join us each Monday for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. Please register in advance.
Sun
Apr 24
2022
DP2 x SWC: Recovery Yoga for Athletes. Sundays at 4pm
Alumni Gym 182 Multipurpose Room South (Mat Room), 4:00pm-5:00am
Designed for Athletes - This class brings together yoga, breath-work and meditation practice designed to help you relax and energize. Sundays at 4pm in Alumni Gym 182 Multipurpose
Fri
Apr 22
2022
Mindfulness Minis
https://dartmouth.zoom.us/j/97990288819?pwd=cHNYNXE5ZU00dVFXTCtLbHkxVHorQT09&from=addon, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Thu
Apr 21
2022
Qigong - Mindful Movement & Stillness Class
Tucker Meditation Room (201 N Fairbanks), 5:00pm-5:45pm
This Thursday class brings together Qi gong, breath-work and meditation practice designed to help you relax and energize. This class is intended for all levels of practitioners.
Tue
Apr 19
2022
Mindfulness Drop-Ins
Tucker Meditation Room (201 N Fairbanks) or Zoom: dartgo.org/mindfulness-dropins, 12:30pm-1:00pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 12:30-1:00 pm EST Two Guided Meditation Practices Time for sharing, connecting, and Q & A