Tue
May 10
2022
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Mon
May 9
2022
Balance Yoga Class
Tucker Meditation Room (201 N. Fairbanks) - up the stairs, and straight back , 5:30pm-6:30pm
Join us each Monday for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. Please register in advance.
Mon
May 9
2022
Koru Mindfulness 2.0
Zoom or Tucker Meditation Room, 11:30am-12:45pm
Koru 2.0 is the 4 week mindfulness and meditation class for emerging adults that is the “advanced” class for students who have already completed Koru Basic.
Sun
May 8
2022
DP2 x SWC: Recovery Yoga for Athletes. Sundays at 4pm
Alumni Gym 182 Multipurpose Room South (Mat Room), 4:00pm-5:00am
Designed for Athletes - This class brings together yoga, breath-work and meditation practice designed to help you relax and energize. Sundays at 4pm in Alumni Gym 182 Multipurpose
Fri
May 6
2022
Mindfulness Minis
https://dartmouth.zoom.us/j/97990288819?pwd=cHNYNXE5ZU00dVFXTCtLbHkxVHorQT09&from=addon, 2:00pm-2:15pm
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Thu
May 5
2022
Qigong - Mindful Movement & Stillness Class [Canceled]
Tucker Meditation Room (201 N Fairbanks), 5:00pm-5:45pm
This Thursday class brings together Qi gong, breath-work and meditation practice designed to help you relax and energize. This class is intended for all levels of practitioners.
Tue
May 3
2022
Mindfulness Drop-Ins
Tucker Meditation Room (201 N Fairbanks) or Zoom: dartgo.org/mindfulness-dropins, 12:30pm-1:00pm
Prevent Burnout, Stress Less, & Focus More. Mindfulness Drop-in Sessions. Tuesdays, 12:30-1:00 pm EST Two Guided Meditation Practices Time for sharing, connecting, and Q & A
Tue
May 3
2022
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Mon
May 2
2022
Balance Yoga Class
Tucker Meditation Room (201 N. Fairbanks) - up the stairs, and straight back , 5:30pm-6:30pm
Join us each Monday for an all-levels yoga flow sure to leave you feeling strong, calm, and refreshed. Please register in advance.
Mon
May 2
2022
Koru Mindfulness 2.0
Zoom or Tucker Meditation Room, 11:30am-12:45pm
Koru 2.0 is the 4 week mindfulness and meditation class for emerging adults that is the “advanced” class for students who have already completed Koru Basic.