Fri
Apr 7
2023
Mindfulness Minis
https://dartmouth.zoom.us/j/92134743494?pwd=eDFsZ3pTdG9UTU5kZ0E1czh4b3F3Zz09&from=addon, 1:00pm-1:15pm
A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff. No experience necessary. Via Zoom
Thu
Apr 6
2023
Guided Relaxation - Yoga Nidra
Tucker Meditation Room (201 N Fairbanks), 4:30pm-5:15pm
You will be guided through the ancient practice of yoga nidra: a deeply restful and rejuvenating sleep-like meditation. Thursdays at 4:30pm
Tue
Apr 4
2023
Yoga Mixtape
Tucker Meditation Room, 201 N Fairbanks, 4:30pm-5:30pm
Alternating between Gentle Yoga and Flow Yoga, join us every Tuesday at 4:30pm to bring variety to your yoga practice and greater balance to your life.
Mon
Apr 3
2023
Mindfulness Drop-Ins
Tucker Meditation Room, or Zoom, 4:30pm-5:00pm
Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
Fri
Mar 31
2023
Mindfulness Minis
https://dartmouth.zoom.us/j/92134743494?pwd=eDFsZ3pTdG9UTU5kZ0E1czh4b3F3Zz09&from=addon, 1:00pm-1:15pm
A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff. No experience necessary. Via Zoom
Thu
Mar 30
2023
Guided Relaxation - Yoga Nidra
Tucker Meditation Room (201 N Fairbanks), 4:30pm-5:15pm
You will be guided through the ancient practice of yoga nidra: a deeply restful and rejuvenating sleep-like meditation. Thursdays at 4:30pm
Tue
Mar 28
2023
Yoga Mixtape
Tucker Meditation Room, 201 N Fairbanks, 4:30pm-5:30pm
Alternating between Gentle Yoga and Flow Yoga, join us every Tuesday at 4:30pm to bring variety to your yoga practice and greater balance to your life.
Mon
Mar 27
2023
Mindfulness Drop-Ins
Tucker Meditation Room, or Zoom, 4:30pm-5:00pm
Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
Thu
Mar 9
2023
LGBTQIA+ Meditation Group
Tucker Meditation Room, 201 N Fairbanks, 4:30pm-5:00pm
JOIN KIERAN '23 (HE/HIM) EACH WEEK FOR A GUIDED MEDITATION TO HELP YOU RECENTER & CULTIVATE GREATER AWARENESS. Open to all in the LGBTQIA+ community.
Tue
Mar 7
2023
Yoga "Mixtape"
Tucker Meditation Room (201 N Fairbanks), 4:30pm-5:30pm
Alternating between Gentle Yoga and Flow Yoga, join us every Tuesday to bring variety to your yoga practice and greater balance to your life.