Join us every Monday morning from 8-8:45 am in Rollins Chapel.

The SWC, in partnership with School, South + West Houses, is excited to bring you a restorative practice each Thursday of the Term

Peace is every step. A guided sitting meditation hosted by Blue Cliff Monastery Dharma teachers. Zafus and zabutons, as well as upright seats, will be provided.

Yoga Flow: All Levels – Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow. Wednesdays from 5:30-6:30.

Peace is every step. A mindful Dharma talk hosted by Blue Cliff Monastery Dharma teachers. A guided mindful walk around campus will follow.

Peace is every step. A guided sitting meditation hosted by Blue Cliff Monastery Dharma teachers. Zafus and zabutons, as well as upright seats, will be provided.

Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds. Offered every Tuesday from 4:30pm-5:30pm

Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

The SWC, in partnership with School, South + West Houses, is excited to bring you a restorative practice each Thursday of the Term