Wed
Sep 18
2024
All Levels Yoga Flow Class
The Cube, 2nd Floor (9/18-10/9) or Brace Commons (10/16 -11/13), 5:30pm-6:30pm
Yoga Flow: All Levels – Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow. Wednesdays from 5:30-6:30.
Tue
Sep 17
2024
Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes Taught by LB White
Tucker Meditation Room, Room 201 North Fairbanks Hall, 4:30pm-5:30pm
Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds. Offered every Tuesday from 4:30pm-5:30pm
Mon
Sep 16
2024
Monday Mindfulness in the Library
Berry Library 178B, SWC Conference Room, 4:30pm-5:00pm
Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
Mon
Sep 16
2024
Monday Morning Meditation
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Mon
Sep 9
2024
Monday Morning Meditation
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Thu
Sep 5
2024
Live Virtual Meditation with Headspace: Living Joyfully Through Play
Virtual, 12:00pm-1:00pm
Explore how fun and play can change your life in this live virtual meditation.
Mon
Aug 26
2024
Monday Morning Meditation
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Mon
Aug 19
2024
Monday Morning Meditation
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Mon
Aug 12
2024
Monday Morning Meditation
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Thu
Jul 25
2024
The Dialogue Project: Motivational Interviewing Two-Day Workshop (Day 2)
Engineering and Computer Science Center (ECSC) -- Room E008, 9:00am-4:00pm
An intensive, interactive (and fun!) two-day workshop aimed at building basic proficiency in Motivational Interviewing (MI).