Fri
Apr 21
2023
In Touch With Our Inner Child: A Session of Guided Sitting Meditation
Rollins Chapel, 8:00am-9:00am
A guided meditation to develop our capacity to be aware of our emotions and heal relationships. A limited number of floor cushions will be provided. Chairs will also be available
Thu
Apr 20
2023
LGBTQIA+ Meditation Group
Tucker Meditation Room, 201 N Fairbanks, 7:00pm-7:30pm
JOIN KIERAN '23 (HE/HIM) EACH WEEK FOR A GUIDED MEDITATION TO HELP YOU RECENTER AND CULTIVATE GREATER AWARENESS. Open to all in the LGBTQIA+ community.
Thu
Apr 20
2023
Asian American Pacific Islander Heritage Month Dinner (Plum Village Monastics)
One Wheelock, Collis Center, 6:00pm-7:00pm
A gathering of mindfulness and celebration for the rich cultural history and traditions of Asian Americans and Pacific Islanders. Registration required through OPAL.
Thu
Apr 20
2023
Shabazz Dinner (Plum Village Monastics)
Shabazz Center, 6:00pm-7:00pm
A mindful dinner discussion exploring how mindfulness can be applied in daily life to cultivate happiness.
Thu
Apr 20
2023
Mindful Movement and Qigong with Plum Village Monastics
Baker Lawn, 4:30pm-5:30pm
A guided meditation of gentle movements that will wake up and invigorate the body and mind. Rain location: Tucker Meditation Room
Thu
Apr 20
2023
Creativity and the Art of Mindful Living
Hood Museum, 2:30pm-3:30pm
Join us in exploring how mindfulness can be applied in appreciating the extraordinary artworks in the Hood to the simple moments of each day.
Thu
Apr 20
2023
How to Free Yourself From Distractions: A Session of Guided Sitting Meditation
Rollins Chapel, 8:00am-9:00am
A guided meditation to develop our capacity to be in and enjoy the present moment. A limited number of floor cushions will be provided. Please bring your own if possible.
Wed
Apr 19
2023
Savor: The Art of Mindful Eating
Occom Commons and The Cube, 6:00pm-7:00pm
A mindful dinner discussion for undergraduates exploring how mindfulness can be applied in daily life to cultivate happiness. Registration required through House Communities.
Wed
Apr 19
2023
Deep Relaxation with Plum Village Monastics
Rollins Chapel, 4:30pm-5:30pm
A guided meditation to relax the body and mind. Note: A limited number of yoga mats will be provided. Please bring your own yoga mat if possible. Chairs will also be available.
Wed
Apr 19
2023
Mindfulness in the Classroom: Supporting Student Wellbeing
DCAL Training Room (Baker Library Room 102), 12:00pm-2:00pm
A session for Dartmouth faculty and staff that focuses on incorporating mindfulness into learning environments.