An interactive 2-day workshop to build basic proficiency in Motivational Interviewing, a collaborative communication style for supporting individuals through growth & change.
Whether you're just beginning or rediscovering your practice, this class will be helpful to bring greater mobility, strength, and peace to your body and mind. Please RSVP.
Tucker Meditation Room, Room 201 North Fairbanks Hall, 4:30pm-5:30pm
Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds.
Offered every Tuesday from 4:30pm-5:30pm
Open to students, faculty, & staff
Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.