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Winterim Yoga for EveryBODY

Whether you're just beginning or rediscovering your practice, this class will be helpful to bring greater mobility, strength, and peace to your body and mind. Please RSVP.

12/3/2024
4:30 pm – 5:30 pm
Tucker Meditation Room
Intended Audience(s): Public
Categories: Spiritual & Worship, Workshops & Training
Registration required.

Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes
Taught by Natasha Goodwin

The first thing to know about yoga is that it is truly for everyBODY. Whether you're just beginning or rediscovering your practice,Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds.

These classes aim to create a space that feels comfortable, safe and accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques and all-levels mindful-movement practices to help discover a sense of comfort, love, and resilience in our body-mind. All are welcome.  

Note: Please plan to wear comfortable clothing. It is helpful if you are able to move from the floor to standing with some comfort. 


Click on the Date to RSVP in Dartmouth Groups. Space is limited by our location.

December 3

December 10

December 17

For more information, contact:
Student Wellness Center
swc@dartmouth.edu
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=76095

Events are free and open to the public unless otherwise noted.