A Gentle-low to mid intensity-hatha yoga session involving synchronous breath work and asana practice, designed to help you feel balanced and reinvigorated. All levels welcomed.
Open to students, faculty, & staff
Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff. No experience necessary.
Every Friday of the term, via Zoom.
A Gentle-low to mid intensity-hatha yoga session involving synchronous breath work and asana practice, designed to help you feel balanced and reinvigorated. All levels welcomed.
Open to students, faculty, & staff
Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
Poppy the Golden Retriever visits the Student Wellness Center each week at Berry Library, 179
Wednesdays 4:30-5:30pm
All are welcome to come visit with her!