Yoga Classes

A place to find steadiness, strength, and calm

SUMMER TERM YOGA

Open to students, faculty, and staff. All abilities and backgrounds welcomed!

*Recorded sessions from our past online classes are available to view at your own time.

Class Schedule + Details: 

NEW! Summer Outdoor Yoga: Sun Salutations, Savasana, + Smoothies! 

baker_outdoor_yoga.jpg

People practicing yoga on mats on green lawn in front of large brick building, Baker library
Photo from May 3, 2021 class with LB White

45-minute, all-level, classes in Summer term!

 
Join us under the shade of trees on Baker Lawn, for a 45-minute, all-levels yoga class followed by a smoothie-of-your-choice cool down.  We will explore various sun salutations to stretch and strengthen our bodies while leaving plenty of time for a final relaxation of Savasana. To ensure even further cooling down, we'll end with a smoothie and time to connect with one another!  
 

Bring your mat (SWC mats will also be available for you to use and keep for your own practice), a towel, and water. Pre-register to reserve a space and a yoga mat!

Dates + Times:

July 8th at 4pm (rain date July 9th at 4pm) cancelled due to weather

July 22nd at 4pm  (Rain Location: Collis 101)

August 12th at 4pm  (Rain Location: Collis 101)

Classes will be led by the SWC's Wellbeing Team. Questions?  Email Laura.Beth.White@Dartmouth.edu

Missed a class or want to revist one you loved? Recorded sessions available to view at your own time.

*No yoga mat? No blocks? No worries! Click here for DIY ideas to create your own yoga props wherever you are!

A guide to online yoga classes & videos

Yoga Resources

If you can't make it to our live-streamed yoga classes, check out these other great resources for free guided practices.

SWC Yoga Videos
Yoga classes, sequences and pose demos of varying lengths, styles, and focus. New recordings are released regularly, so be sure to keep checking back!

Yoga with Adriene
Favorite among SWC staff. Lots of free classes for all levels. 

Yoginimelbourne
Join Paula Lay in yoga sequences and classes that are accessible, down to earth, and intended to meet people where they are at

Do Yoga with Me
Tons of free classes of varying lengths, styles, and experience levels. No account required, although option to upgrade for a fee for premium content.

Click here for additional online yoga streaming services that are offering free trial periods.