A guide to online yoga classes & videos
If you can't make it to our live-streamed yoga classes, check out these other great resources for free guided practices.
SWC Yoga Videos
Yoga classes, sequences and pose demos of varying lengths, styles, and focus. New recordings are released regularly, so be sure to keep checking back!
Yoga with Adriene
Favorite among SWC staff. Lots of free classes for all levels.
Join Paula Lay in yoga sequences and classes that are accessible, down to earth, and intended to meet people where they are at.
Do Yoga with Me
Tons of free classes of varying lengths, styles, and experience levels. No account required, although option to upgrade for a fee for premium content.
Click here for additional online yoga streaming services that are offering free trial periods.