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Outdoor Yoga: 60-Minute Yoga Flow + Nidra

Flow into stillness with a gentle yoga practice that blends mindful movement and deep relaxation. Perfect for anyone seeking balance, stress relief, and inner calm.

7/18/2025
11:30 am – 12:30 pm
BEMA
Intended Audience(s): Public
Categories: Spiritual & Worship
Registration required.

Flow into stillness with a gentle yoga practice that blends mindful movement and deep relaxation. Begin with breath-centered movement to release tension and create ease, then transition into Yoga Nidra, a guided meditation for profound rest and renewal. Perfect for anyone seeking balance, stress relief, and inner calm. Breathe, move, and surrender.

RSVP in Dartmouth Groups

For more information, contact:
Student Wellness Center
swc@dartmouth.edu
6036469414
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=78317

Events are free and open to the public unless otherwise noted.