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Sprout & Scribble: Reflective Journaling

Participants will meet to spend time journaling with thoughtfully curated prompts that evolve with the season. Enjoy tea, morning munchies, practice mindfulness, journal.

4/29/2025
9 am – 10 am
Fahey Common Area
Intended Audience(s): Public
Categories: Free Food, Spiritual & Worship
Registration required.

As we embrace the renewal and growth of spring, we invite participants to take Courageous Action through embarking on a weekly journaling journey. During the Spring Flourish program, participants will meet weekly to spend time journaling with thoughtfully curated prompts that evolve with the season. This is an opt-in standing meeting where we can all gather to enjoy tea, morning munchies, practice mindfulness, and reflect through journaling. The prompts will also be available via SWC newsletters for those unable to attend in person.

Co-sponsored by West House.

Each week will look something like this: 

  • 5 minutes: Welcome and settling in with tea 
  • 10 minutes: Brief introduction to the day's theme and journaling prompt/method 
  • 10-30 minutes: Individual journaling time with the weekly prompt 
  • 15 minutes: Optional sharing circle (participants can share insights if they wish) 
  • 5 minutes: Closing reflection and preview of next week's theme

Please RSVP trhough Dartmouth Groups:

 

 

For more information, contact:
Student Wellness Center
swc@dartmouth.edu
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=77459

Events are free and open to the public unless otherwise noted.