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All Levels Yoga Flow Class

Yoga Flow: All Levels – Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow. Wednesdays from 5:30-6:30.

10/30/2024
5:30 pm – 6:30 pm
The Cube, 2nd Floor (9/18-10/9) or Brace Commons (10/16 -11/13)
Intended Audience(s): Public
Categories: Spiritual & Worship
Registration required.

Class: Yoga Flow: All-Levels - Taught by Megan Clark, TH ‘21 

Day/Time -  Wednesdays, 5:30 - 6:30 PM - September 18th through November 13th. 

Location -  9/18 - 10/9 - The Cube,  2nd floor
      10/16 - 11/13 -  Brace Commons

Co-Sponsors - SWC, Allen and East Wheelock Houses  

Yoga Flow: All Levels – Take a moment to unwind and let go of your day with this rejuvenating mindful movement flow.  Through this all-levels yoga class, we will replenish with deep breathing and present moment awareness. We will move through some all-levels flow to stretch out from the confines of the day and finish with a moment of relaxation to reflect with gratitude on the things that nourish our lives.

 

*This class is most appropriate for those who can move from the floor to standing with some ease. 

**Please plan to wear loose, comfortable clothing. 

***Yoga mats available to borrow.

Please RSVP via Dartmouth Groups to reserve a spot:
For more information, contact:
Student Wellness Center
swc@dartmouth.edu
603-646-9414
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=75115

Events are free and open to the public unless otherwise noted.