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Mindful Immersion in Nature

Recharge, regenerate, and reflect at the Student Wellness Center’s Mindful Immersion in Nature session. Join us at BEMA for a short forest walk, breathwork, & mindful tea drinking

Friday, May 10, 2024
4:00pm – 5:15pm
BEMA
Intended Audience(s): Public
Categories:
Registration required.

What: Mindful Immersion In Nature

 When: May 10th from 4 pm - 5:15 pm

 Where: BEMA (Meet at Baker Lawn at 3:50pm and we walk over to BEMA together!)

 Who: Students, staff, and faculty welcome!

 Registration link: https://doc.dartmouth.edu/trip/6672

 

Description: 

Recharge, regenerate, and reflect at the Student Wellness Center’s Mindfulness Immersion in Nature session. Join us on May 10th from 4 pm - 5:15 pm at BEMA for a short forest walk, breathwork, and mindful tea drinking/eating. Take time to pause and take care of yourself. You deserve it :) 

 

There will be snacks! Bring a rain jacket, a water bottle, and wear closed-toed shoes. Bringing your own journal/notebook and a writing utensil is encouraged but optional. 

 

Meet us by Baker Lawn (right in front of the main entrance of Baker-Berry) at 3:50 and we will walk over to BEMA together! 

For more information, contact:
Christiana Fitzpatrick
christiana.fitzpatrick@dartmouth.edu
6-9414
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=74321

Events are free and open to the public unless otherwise noted.