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Dartmouth Events
Headspace Live Virtual Meditation: Releasing Stress
We can’t avoid stress, but mindfulness tools can help us navigate through challenging times. Join experts from Headspace for a live meditation to help you ease tension.
Thursday, April 4, 2024
12:00pm – 12:30pm
Virtual
Sponsored by: Student Wellness Center, Wellness at Dartmouth
Intended Audience(s): Faculty, Postdoc, Staff, Students-Graduate, Students-Undergraduate
Categories: Workshops & Training
Registration required.
We can’t avoid stress, but mindfulness tools can help us navigate through challenging times. Join experts from Headspace for a live meditation to help you ease tension and find a sense of calm in the storm. Headspace, a mindfulness and meditation app, is free to students, staff, and faculty (faculty must be paid by Dartmouth College).
For more information, contact:
Wellness at Dartmouth
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=73797
Events are free and open to the public unless otherwise noted.