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Yoga for EveryBODY: All-Levels Slow Flow Yoga Classes - Taught by LB White

Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Tuesday, May 21, 2024
4:30pm – 5:30pm
Side of Baker-Berry Library facing College street, weather permitting
Intended Audience(s): Public
Categories: Athletics & Recreation, Spiritual & Worship

 

WE PLANNED TO BE OUTSIDE TODAY, but thunderstorms are forecasted. If there is rain or lightning, we will be inside in Tucker Meditation Room.

The first thing to know about yoga is that it is truly for everyBODY. Whether you're just beginning or rediscovering your practice,Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies and minds.

These classes aim to create a space that feels comfortable, safe and accepting for ALL bodies. We’ll explore a range of yoga traditions, breathing techniques and all-levels mindful-movement practices to help discover a sense of comfort, love, and resilience in our body-mind. All are welcome.  


Note: Please plan to wear comfortable clothing. It is helpful if you are able to move from the floor to standing with some comfort. 

Click on the Date to RSVP in Dartmouth Groups. Space is limited by our location.

 

 
For more information, contact:
Christiana Fitzpatrick
christiana.fitzpatrick@dartmouth.edu
6-9414
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=73543

Events are free and open to the public unless otherwise noted.