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Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!
Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!
Mondays at 4:30 in Baker 152 (the cozy room above the Dr Seuss room) or via Zoom
Please RSVP on Dartmouth Groups by clicking below:
January 8
January 15
January 22
January 29
February 5
February 12
February 19
February 26
March 4
Events are free and open to the public unless otherwise noted.