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This mid-week class from the SWC brings together Qigong, breath-work and meditation practice designed to help you relax and energize. Intended for all levels of practitioners.
Active Meditation - Mindful Movement & Stillness Class This mid-week class brings together Qigong, breath-work and meditation practice designed to help you relax and energize. This class is intended for all levels of practitioners. If you're excited to mix up your regular Yoga routine and learn some new techniques and practices, come join us on Zoom Feb 17th from 8-8:45am!
Register on Engage:
February 17th https://engage.dartmouth.edu/event/7658131
Events are free and open to the public unless otherwise noted.