Dartmouth Events

Elevate 3 Yoga Class Series with Guest Teacher, Mia Campbell

*A co-sponsored event with the Xi Lambda Chapter of Alpha Kappa Alpha. This three class series will encourage a deeper connection with your breath and body.

Thursday, May 13, 2021
6:30pm – 7:00pm
Dartgo.org/ElevateYoga
Intended Audience(s): Public
Categories: Athletics & Recreation, Spiritual & Worship, Workshops & Training

NEW! Elevate 3 Class Series* with Guest Teacher, Mia Campbell (May 13-Class 2 of 3)

*A co-sponsored event with the Xi Lambda Chapter of Alpha Kappa Alpha.

This three class series will encourage a deeper connection with your breath and body. Moving through flows that are accessible to all levels we will set the stage with foundational yoga poses to align, strengthen and promote flexibility in the body. The second half of each class will call mindful attention to the way your body moves with your breath as we create space for you to leave your stress of the day on your mat. Closing with cool downs and savasana, the classes are designed to leave you refreshed and ready to take on the next day.

Every other Thursday - April 29th, May 13th, and May 27th 6:30 - 7:00 pm (EST)

About Mia Campbell: Mia is a mental health researcher, certified trauma informed yoga-instructor 200 YTT, and the founder of MyInnerAura, a space designed to grow awareness of the mind-body connection. Encouraging movement of the mind-body and personal reflection, Mia shares yoga asanas (postures), meditations, art work and blog reflections. Mia's yoga practice began as a teenager and continues to grow along with her. She is at peace on her yoga mat, while creating , when in a green space, or with a good book.

For more information, contact:
Christiana Fitzpatrick

Events are free and open to the public unless otherwise noted.